Bulking Meal Plan
A meal plan for a month designed to gain muscle (and a bit of healthy fat) that includes:
Number of grams of Protein/Carbs/Fats based on your body.
A template that allows you to create meals you truly enjoy.
A list of ingredients where to select from.
Example of meals you could come up with.
Training tips.
A meal plan for a month designed to gain muscle (and a bit of healthy fat) that includes:
Number of grams of Protein/Carbs/Fats based on your body.
A template that allows you to create meals you truly enjoy.
A list of ingredients where to select from.
Example of meals you could come up with.
Training tips.
A meal plan for a month designed to gain muscle (and a bit of healthy fat) that includes:
Number of grams of Protein/Carbs/Fats based on your body.
A template that allows you to create meals you truly enjoy.
A list of ingredients where to select from.
Example of meals you could come up with.
Training tips.